Run Wild Nutrition
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Individual Services

Individual Services offered at Run Wild Nutrition. Choose from a nutrition package to meet you needs. If unsure what package is best suited for you feel free to sign up for a FREE 15 minute discovery call.

Schedule a FREE 15 mintue discovery call and we can chat more about your goals and how we can journey together.


Packages

Additional packages may be available upon request.

 Basic Starter Package

Nutrition Jumpstart

This package is recommended for those who are interested in a quick jumpstart into recognizing nutrition patterns and behaviors, discovering activity that brings you joy and exploring your relationship with food and self. Together we will discuss your goals and brainstorm an action plan to get you headed in the right direction.

  • 1 Comprehensive Nutrition Assessment (1 hour)
  • 2 Follow-Up Appointments (1/2 hour)
  • E-Mail Support between sessions

Sports Nutrition Basics

This package is recommended for the active and performance focused individual. We work with a variety of athletes including the young athlete, high school athlete, college athlete, competitive adult, recreational athlete, and outdoor enthusiast. We will discuss current nutrition patterns, performance goals, and more.

  • 1 Comprehensive Nutrition Assessment (1 hour)
  • 2 Follow-Up Appointments (1/2 hour)
  • E-Mail Support between sessions
 

A La Carte

Note: First time clients must start with a initial nutrition assessment.

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Initial Nutrition Assessment

60 minutes

 During this initial session, we will talk about your nutrition concerns and answer any questions you may have. We will discuss current food intakes, medical history, and address your short and long term goals. We will begin to explore your relationship with food and create a road map to body kindness and success.

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Follow Up Consultation

30 minutes

Just like any other journey, you may go on it is essential to have the proper tools, supplies, and support to get you through. In these follow-up sessions, we will continue to provide guidance and encouragement as we embark on new challenges. Together we will access your personal journey and celebrate your wins.

 

To learn more about additional services offered, click the links below: